Meditation and Stretching
Simple, fluid meditative practices to add to your everyday life. This class guides you through meditations for everyday stress and anxiety to improve sleep and daily focus. It includes scriptures, breath prayers, and gentle stretching.
Faith Inspired Training
Weight Loss and exercise
Have you been thinking about losing weight? Have you wanted a support group to help you along this journey? This group is for you.
The first 30 minutes of class is discussion, devotional and encouragement. The last 30 minutes the class exercises together and the instructor chooses the format!
Leaders
Caroline Roeber
Caroline Roeber
Caroline Roeber
Katie Taylor
Caroline Roeber
Caroline Roeber
April Carpenter
Caroline Roeber
April Carpenter
Now Hiring!
Two teachers to restart our Dragon Warriors program for kids ages 4-8. Experience teaching youth martial arts or gymnastics.