Looking for Adult Karate?

 My son has really enjoyed taking karate classes. Karate has helped him to become less shy and more confident. He really enjoys the fun, friendly atmosphere here.  - Terri F.

 Friendly and fun! My son is a little too young for classes but we'll be back! I couldn't be more excited to sign him up here. It's very clean and reasonably priced too.  - Lauren S.

 Mr. Crook is a very patient and kind instructor. He works to give each child the attention they need. My son loves him and looks forward to class each week. Very clean and welcoming environment. Would highly recommend this dojo.  - Tiffany H.

I started learning karate and kobudo from Sensei Crook in September 2017. Since then, my confidence has grown and it gets me off the couch and moving. To top it all off, it's great fun! - Beth H.

My brother Vaughn loves this place! The instructor works so well with kids. 

- Vondrae L.

Sensei Jeff is great with the kids. The teacher to student ration is low. This is a great place to build confidence and strength while training your kids in self defense techniques. - Charrody H.

Adult karate is for adults. That doesn't mean you can't train with your kids - we strongly encourage taking classes with your family. But some classes are set aside just for you.

Traditional karate strength and flexibility training has been developed and refined over centuries of practice.  Add kickboxing, sumo, yoga, Tai Chi, and weapons, and every class is a fun new challenge.

Unlike a fitness class, karate does more than get you in shape and help you lose weight.  Regular practice  builds the automatic reflex necessary to defend yourself.

You don't have to wear a uniform, 

unless you want to wear a uniform.

You don't have to rank test, unless you want to work toward a black belt. 

You're not going to get hit in the face. Or anywhere else! Sparring is not required.