F.I.T. Cardio
Come and experience this cardio class the Faith Inspired Training way! A rigorous full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body. The class also consists of weight training, core strengthening and stretching to enhance flexibility and balance. All skill levels are welcome.
SilverSneakers® and Prime Member approved.
Pound
Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Instead of listening to music, you BECOME the music in this exhilarating workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements.
Enroll Today!
Gospel Step and Sculpt
You will love this step class with an energetic Gospel twist. Contemporary Christian music mixed with Southern Gospel provides a total workout for your mind, body and soul.
Cardio Blast
Looking for an exciting, old school , fat-burning, heart pumping workout? Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout. Just down right fun with lots of laughter! Join us!
Our Cardio Instructors
April Carpenter
April Carpenter
April Carpenter
FIT Cardio, Chair Aerobics
Judy Fendley
April Carpenter
April Carpenter
FIT Cardio
Laura Jackson
April Carpenter
Lee Anne Morgan
Gospel Step and Sculpt, Pound®
Lee Anne Morgan
Lee Anne Morgan
Lee Anne Morgan
Pound®
Deb Smith
Lee Anne Morgan
Deb Smith
Cardio Blast
Now Hiring!
Two teachers to restart our Dragon Warriors program for kids ages 4-8. Experience teaching youth martial arts or gymnastics.