The Olive Branch dojo is closed for two weeks while we move to Southaven.
We are moving!
We are moving!
We are moving!We are moving!We are moving!Karate+F.I.T. will reopen April 4 in Southaven
We are moving!
We are moving!
We are moving!We are moving!We are moving!Karate+F.I.T. will reopen April 4 in Southaven
Karate + F.I.T.
Karate +
Multiple martial arts options to fit your interests and needs.
Faith Inspired Training (F.I.T.)
Group fitness and personal training for everyone.
Our Programs
Karate
SilverSneakers®
SilverSneakers®
Karate instills discipline and self-confidence through rigorous training of the body, mind, and spirit.
SilverSneakers®
SilverSneakers®
SilverSneakers®
SilverSneakers Classic, Yoga, and Circuit classes are available for seniors at Karate+F.I.T.
Barre
SilverSneakers®
Kickboxing
Strength, balance, and flexibility training develops the lean muscle tone of a ballerina.
Kickboxing
Kickboxing
Kickboxing
The ultimate cardio workout developed from martial arts training.
Kung-Fu
Kickboxing
Line Dance
Pak Mei and Baguazhang are two powerful but different styles of Chinese Martial Arts. If kung-fu is your thing, find out which class is right for you!
Line Dance
Kickboxing
Line Dance
Pull up your boots and get ready to get down. At Karate+F.I.T. we offer line dancing classes for fitness as well as good old country line dancing for fun.
Bojutsu
Bojutsu
Bojutsu
Bojutsu is the study of the 6' wooden bo staff.
Our Studio
We are moving to a huge new space with three training studios in Southaven, MS, just minutes from Olive Branch, Memphis, Lewisburg, Collierville, Hernando, and Germantown.
Our Instructors
Our instructors are experts in their arts, ready to assist you on your journey, wherever it may take you.
Our Philosophy
Respect is the foundation of all we do.
Respect for others, respect for ourselves.
Our goal is to provide a safe home for you to begin your journey, learn, train, meet friends, challenge yourself, get fit, and find your way.