The Olive Branch dojo is closed for two weeks while we move to Southaven.

Karate + F.I.T.

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Karate +

Multiple martial arts options to fit your interests and needs.

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Faith Inspired Training (F.I.T.)

Group fitness and personal training for everyone.

Our Programs

Karate

SilverSneakers®

SilverSneakers®

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Karate instills discipline and self-confidence through rigorous training of the body, mind, and spirit. 

SilverSneakers®

SilverSneakers®

SilverSneakers®

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SilverSneakers Classic, Yoga, and Circuit classes are available for seniors at Karate+F.I.T. 

Barre

SilverSneakers®

Kickboxing

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Strength, balance, and flexibility training develops the lean muscle tone of a ballerina. 

Kickboxing

Kickboxing

Kickboxing

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The ultimate cardio workout developed from martial arts training. 

Kung-Fu

Kickboxing

Line Dance

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Pak Mei and Baguazhang are two powerful but different styles of Chinese Martial Arts. If kung-fu is your thing, find out which class is right for you!

Line Dance

Kickboxing

Line Dance

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 Pull up your boots and get ready to get down. At Karate+F.I.T. we offer line dancing classes for fitness as well as good old country line dancing for fun. 

Bojutsu

Bojutsu

Bojutsu

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Bojutsu is the study of the 6' wooden bo staff. 

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Our Studio

We are moving to a huge new space with three training studios in Southaven, MS,  just minutes from Olive Branch, Memphis, Lewisburg, Collierville, Hernando, and Germantown. 

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Our Instructors

Our instructors are experts in their arts, ready to assist you on your journey, wherever it may take you.  

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Our Philosophy

Respect is the foundation of all we do.
Respect for others, respect for ourselves. 


Our goal is to provide a safe home for you to begin your journey, learn, train, meet friends, challenge yourself,  get fit, and find your way. 

To learn more, give us a call, send us a text, fill out the contact form below, or stop by for a vis

3946 Goodman Road, Southaven, Mississippi 38654, United States

662-548-3880

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