Karate+Fit
Karate and Fitness
for the whole family.
Which path is right for you?
Karate
Karate - it's not just for kids!
Suitable for young and old, karate instills discipline and self-confidence through rigorous training of the body, mind, and spirit.
Karate is the complete program.
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Dragon Warriors
Fun martial arts for kids ages 4 to 7!
Our focus is respect, discipline, patience and self-control while building strength, flexibility, and confidence through karate-based play.
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Kobudo
Kobudo is the study of traditional Okinawan weapon martial arts like the sai, bo, nunchaku, and tonfa. Kobudo is a requirement for our Traditional Karate program.
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Zen Yoga
Zen yoga is the Japanese practice of stretching, breathing, and quiet reflection that improves flexibility, strength, and well-being.
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W.O.S.P.
Women-Only Self-Protection is a free weekly meeting for adult and teen women to practice self defense in a safe, cooperative setting.
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Our Instructors
Our instructors are experts in their arts, ready to assist you on your journey, wherever it may take you, while our small class sizes allow for greater individual attention to each student.
Our Philosophy
Respect is the foundation of all we do.
Respect for others, respect for ourselves.
Our goal is to provide a safe home for you to begin your journey, learn, train, meet friends, challenge yourself, get fit, and find your way.
Our Dojo
Our small, eclectic dojo is conveniently located near Hwy 78 and Goodman Rd in Olive Branch MS, just minutes from Memphis, Southaven, Lewisburg, Collierville, and Germantown.
enroll today!
What are you waiting for?
At Karate+Fit, we have something for everyone. Young or old, fit or not, there's no time like the present. So why wait?
GETKIX
Because we know you'll love it here if you just give us a try, use this promo code for 50% Off your first enrollment!