Karate+Fit

Karate and Fitness
for the whole family.

Which path is right for you?

Karate

image8

Karate - it's not just for kids! 

Suitable for young and old, karate instills discipline and self-confidence through rigorous training of the body, mind, and spirit. 

Karate is the complete program. 


Click the pic to learn more.

Dragon Warriors

Children practicing karate.

Fun martial arts for kids ages 4 to 7!  
Our focus is respect, discipline, patience and self-control while building strength, flexibility, and confidence through karate-based play. 


 Click the pic to learn more. 

Kobudo

image9

Kobudo is the study of traditional Okinawan weapon martial arts like the sai, bo, nunchaku, and tonfa. Kobudo is a requirement for our Traditional Karate program. 


 Click the pic to learn more. 

Zen Yoga

image10

Zen yoga is the Japanese practice of stretching, breathing, and quiet reflection that improves flexibility, strength, and well-being. 

 

 Click the pic to learn more. 

W.O.S.P.

Woman ready to defend herself with a kubotan.

Women-Only Self-Protection is a free weekly meeting for adult and teen women to practice self defense in a safe, cooperative setting. 


 Click the pic to learn more. 

image11

Our Instructors

Our instructors are experts in their arts, ready to assist you on your journey, wherever it may take you, while our small class sizes allow for greater individual attention to each student.  

Happy fitness students congratulating one another for a job well done.

Our Philosophy

Respect is the foundation of all we do.
Respect for others, respect for ourselves. 


Our goal is to provide a safe home for you to begin your journey, learn, train, meet friends, challenge yourself,  get fit, and find your way. 

image12

Our Dojo

Our small, eclectic dojo is conveniently located near Hwy 78 and Goodman Rd in Olive Branch MS, just minutes from Memphis, Southaven, Lewisburg, Collierville, and Germantown. 


image13

enroll today!

What are you waiting for?

At Karate+Fit, we have something for everyone. Young or old, fit or not, there's no time like the present. So why wait?

GETKIX

Because we know you'll love it here if you just give us a try, use this promo code for 50% Off your first enrollment!

Enroll Today

Interested in Kickboxing?

Questions?

We're here to help you start your journey. We would love to hear from you today. 

Click  'Contact Us' to send us a message, or find us on Facebook or Twitter.

Contact us

Give us a call, or send a text.

662-548-3880

Stop by for a visit.

7047 Commerce Drive, Olive Branch, Mississippi 38654

Hours

Mon

4:30 pm – 7:30 pm

Tue

5:30 pm – 6:00 pm

Wed

5:30 pm – 7:30 pm

Thu

By Appointment

Fri

Closed

Sat

8:30 am – 12:00 pm

Sun

Closed